1. Fasted Cardio Conditioning Guide
This includes: A nutrition guide (10 days) Full Body Program to help burn Fat & Build lean Muscle A pair of heuristic gloves! The 10-day meal plan combined with the 21-day workout guide is complete with 10 healthy recipes, home/gym workouts, and training tips This intense 21 day training program combined with a nutrition guide is the perfect combo to help you reach your fitness goals
2. Bamfo Burn Fat Build-muscle Guide Outline
To accomplish any fitness goals, itis necessary to run through a variety of exercises as a part of your gym routine. However, if you are short on time and want moves that hit multiple muscle groups in one go, turn to these full body exercises and repeat as often as you’d like!
3. Cook Core Program
The Cook & Core Meal Plan contains (10) of George’s favorite recipes that are easy to prepare and an excellent source of nutrition. Cook & Core supports a hassle-free, healthy diet by offering unique alternatives to some of your favorite comfort foods like tacos and lasagna!