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Getting shredded meal plan

$16.50

– Emphasizes vegetables, fruits, whole grains and fat free or dairy products.
– Includes lean Meats, poultry,fish, Beans, eggs, nuts etc…
– Limits saturated, trans fats, sodium and added sugars
– 3 meals per day
– Healthy snack options (**that I eat at least 4 hours before bed)

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